Organic Spelt Berries 25 Pounds
are a type of ancient wheat. It has a warming thermal nature with a sweet flavor and has been used by individuals who have allergies to wheat. Spelt strengthens the spleen-pancreas, moistens dryness, build yin fluids and benefits frail deficient constitutions.
Spelt is used for treating diarrhea, constipation, poor digestion, colitis and other intestinal disorders. Spelt is higher in protein fat and fiber than most other wheat varieties. It has a fiber that is highly water soluble making assimilation of its nutrients easier for the body.
Sprouted, ground into flour or both, spelt can be used in bread, cereal, cookies, crusts, desserts, energy bars, grain milk, puddings, soups, sprouted loaves, toppings or eaten alone - in any recipe calling for wheat or other grains.
This item will be added to your shopping cart order in 1 pound increments.