Soft Wheat Water

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Soft Wheat Water
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Soft Wheat Water

1-1/4 Cups Soft Wheat Berries
Spring or Filtered Water

Wash Wheat Berries then place them with water in a gallon jar. (It is best to use distilled or spring water.) Cover with a cloth secured by a shoe string or rubber band. Soak for 12 hours and pour off water. Let the wheat sprout for 24-48 hours, rinsing twice a day. (It should have small green sprouts on it.) Add 8 cups of water and soak for 24-48 hours, pour off water and drink throughout the day. (It should have a taste similar to unsweetened, carbonated lemonade.) Refill, soak 24 hours and pour off water for drinking 2 more times then discard wheat. (Natural Fermentation produces a wonderful form of beneficial bacteria and is propagatable by the human body plus lots of enzymes in this recipe as well as in yogurt and sauerkraut.

When it is virtually impossible to carry Soft Wheat Water or the ingredients with you like on some trips, try these wonderful probiotics for keeping your digestive tract and colon in balance and fighting Candida.