 Gynostemma
is generally
reinforcing to overall health, has a strong anti-fatigue effect.
Gynostemma is universally believed in Asia to be an anti-aging herb. In
China, Gynostemma pentaphyllum is widely believed to have the following
health benefits: to slow down aging and to prevent feebleness at all
ages, and in particular to reduce fatigue, to increase vigor; to reduce
oxygen deficiency at high altitudes; to improve digestion; to
strengthen the mind; and to improve sex functions. It is also believed
to help calm the nerves and to ease pain.Japanese studies have indicated that Gynostemma has a double-direction, regulating, adaptogenic influence of the central nervous system. It is calming when one is overexcited and stimulating when one is depressed. Japanese studies have shown that Gynostemma is clinically useful in a number of mental and neurological conditions, including simple depression, anxiety and schizophrenia. Gynostemma has developed an enormous reputation in Asia as a major aid in weight control programs. It has a double direction activity with regard to weight. It will help reduce weight in overweight people, and can help athletes, bodybuilders or excessively slim people gain weight. As a diet herb, it helps by accelerating the body’s metabolism. It also helps adjust blood sugar and reduce blood fat. Adjusting blood sugar and blood fat are critical steps in attaining healthy metabolic function, whether one wants to lose or gain weight. Gynostemma has been shown to have profound effects at reducing simple obesity. Japanese and Chinese studies indicate that Gynostemma lowers low density lipoprotein (LDL---"bad cholesterol") while increasing high density lipoprotein (HDL---"good cholesterol"). More Information |
