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| Soups |
Potato Lentil Soup
1 Cup Lentils, Sprouted 2 Days
6 Medium Potatoes, Dice 3
4 Medium Carrots, Diced
3 Medium Stalks Celery, Diced
1 Cup Soft Wheat Water
1-4 Teaspoons Fresh Garlic Juice
4 California Avocados
1 TablespoonDulse Flakes
Place lentil sprouts, diced potatoes, carrots & celery in a large bowl. Blend 3 remaining potatoes with Soft Wheat-Water. Mash avocados with a fork or potato masher. Mix all the ingredients into bowl except dulse flakes. Fill soup bowls & sprinkle top with dulse flakes to taste. Serves 8 with a side salad or 4 as a full meal.
